Shelagh Gough (M.A.)
Counsellor and Life-Coach
reading berkshire
Associate Member of B.A.C.P. Counsellor working within the
ethical framework for good
practice for counsellors and pyschotherapists

Telephone 01793 525470
Mobile 07984 577778
 
 
Welcome to shelaghgough.co.uk

Every living soul requires assistance at some point in their lives. GPS and online mapping provide information when we travel from A to B. Where do we turn when we need assistance to head towards a new and sometimes unknown destination on the journey of life? We sometimes need a person outside our immediate circle who can empower us and give us the tools to cope.

Counselling
Counselling is an experience from which most of us could benefit at some time in our lives. Confidential and private space to explore our dilemmas, relationships, and decisions. Learning about ourselves at a deeper level, exploring our lives and experiences with someone professional, trustworthy and non-judgemental.

Life-Coaching

Getting our lives in balance and exploring which pathways to take.
Discovering what suits us as an individual and how our career fits in with that.
Exploring professional and social relationships and what will bring in maximum happiness and fulfilment.
Planning realistic goals and time frames.
london england
“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers